Let the yams cook for roughly 10 to 15 minutes, then drain them. Yams have a rougher skin and are technically related to grass, while sweet potatoes are in the morning glory family. Making Mashed Yams Peel and cut the yams. Pinterest. Boil till the yam is soft. and boiled or baked irish potatoes can also be served this way. Add salt and leave to cook for about 2 … This is when you can easily drive a fork into the slices without resistance. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. We use cookies to make wikiHow great. It makes an awesome snack and even an awesome meal. Add to a large mixing bowl, then sprinkle over a tiny pinch of sea salt and black pepper, and ½ a teaspoon of sweet smoked paprika Drizzle with 1 tablespoon of olive oil, then toss everything together to coat Spread out into a single layer in a large baking tray, then bake for 35 to 40 minutes, or until golden and cooked through Master Life with wikiHow Pro Expert Videos. How to Cook and Eat Okinawan Sweet Potatoes. You can leave it circular if you want. If you don’t have a vegetable peeler, you can use a paring knife to remove the skin. 2 tbsp. Incredibly satisfying with its sweetness and texture, this tuber can wear many hats. How-to Peel and cut the slices into half moons. 0. If you are using a deep fryer, pour enough vegetable oil into the fryer as per the instructions manual and preheat the oil to 170°C. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. If you want particularly soft yams, cook them for 20 to 25 minutes. Put gloves on your hand as touching raw can will irritate the skin and cause it to itch. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/0e\/Cook-Yams-on-the-Stove-Step-1.jpg\/v4-460px-Cook-Yams-on-the-Stove-Step-1.jpg","bigUrl":"\/images\/thumb\/0\/0e\/Cook-Yams-on-the-Stove-Step-1.jpg\/aid9342074-v4-728px-Cook-Yams-on-the-Stove-Step-1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

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\n<\/p><\/div>"}. A type of sweet potato, they can be cooked on the stove in the same way that you would white potatoes. There are different types of yam. Pinterest. Potatoes are a classic side dish for chicken, steak, pork chops, and other main courses, but they can definitely get a little boring. Then, chop the yams into cubes. Preparing Boiled Yams Clean and peel the yams. The yam is a staple food in many tropical countries, particularly in Africa, the Caribbean and the South Pacific. By using our site, you agree to our. Yam is cooked if … Some prefer a firm yam, while others cook the yams until they have the consistency of mashed potatoes. Yam is tuber root vegetable that is grown in most African and Asian countries. Tuber of yam. 2 tbsp. Sweet potatoes are quite the versatile vegetable. Use … Pierce the sweet potatoes a few times with a fork or skewer, if you have a microwave then cook them in the microwave on high for 6-8 mins or until soft, test them after 6 mins with the point of a knife or a skewer. This does not make a difference to the recipe at all. Cinnamon is a common option, but you may prefer some spices with heat to contrast with the yams’ natural sweetness. Wash the slices, place in a pot and pour water to cover the contents. Add pepper and the tomatoes. var sc_invisible=0; Boiled plantain, dodo. Cut the yam into thick rectangular chunks, add to a bowl of salted water. Ginger Orange Stir Fry Sauce-Marinade. Try your best to make the chunks as uniform in size in possible. Low in calories with a mildly sweet flavor, this easy recipe shows you how to cook boiled sweet potatoes and then use them all week long in so many ways! firmly packed brown sugar. You can also use a knife to remove the skin. What do I mean by that? You can omit them if you prefer. Adding the scallions is an optional step. WhatsApp. Serve with Garden Egg Stew (the best combo), Beef and Chicken Stew, Corned Beef Stew, Pepper Sauce, Egg Stew, Fried Egg or Tomato Omelette. Ingredients. First, you’ll need to wash and peel 1 pound of yams. Alternatively, you could roast yams in a skillet. The process for boiling sweet potatoes will be the same whether you keep the skins on or not. Wash them and boil for 5 minutes till they are half cooked. Yam is an African word that means ‘to eat’. (adsbygoogle = window.adsbygoogle || []).push({}); var sc_project=7832586; SImple. Baked sweet potato, similar to a baked potato, should be cooked in a medium-hot oven for around 45 minutes. Simple to prepare, purple yams can turn ordinary dishes such as pies, cakes and soups into something bright and memorable. Ingredients for egg sauce and boiled yam. For tips on how to make mashed yams on the stove, keep reading! Some cooks add toppings or spices, such as cinnamon or nutmeg, or sugar to achieve a candied yam dish. Boil till the yam is soft. There are so many ways to eat them and here, I will be giving you the recipes I love the most that uses this awesome crop. Cayenne, paprika, and chili powder can be tasty. After the coconut oil has melted, add the yams and stir to coat them in the oil. Whether you prefer boiled, mashed, or skillet-roasted yams, you can whip up a tasty side quickly and easily right on your stove top. Facebook. Via wanderingchopsticks.blogspot.com. This is so that the salt will seep into the yam slices. 1 red bell pepper, chopped ⅓ cup vegetable oil. Cook for 10 to 15 … Drain and return to the pan over a low heat. Classic recipes rely on heavy cream or sweetened condensed milk for the pie filling, but evaporated milk—which packs a rich flavor with less sat fat and sugar—is a much healthier swap. 1/8 tsp. This ensures they will cook evenly, with no tough spots. For tips on how to make mashed yams on the stove, keep reading! Add a little salt and toss the contents to distribute the salt. Previous article Nigerian Panla Fish; A Good Recipe For Efo Riro. Buttered Boiled Okinawan Sweet Potatoes with Cheese Recipe. To cook yams on the stove, try boiling them for a quick and easy option. By signing up you are agreeing to receive emails according to our privacy policy. Advertise Here | Privacy Policy | Disclaimer. Choosing your pan. How to Freeze Parboiled Sweet Potatoes: Pat drained sweet potatoes dry. Heat the oil in a medium pan and fry the onions and garlic until golden. Baked sweet potatoes. 2 medium-sized tomatoes, chopped. However big or small you cut the yams, make sure that they’re roughly the same size so they’ll cook at the same rate. 2 tbsp. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. Once the water is boiling, put the yams in the pot and cover it with a lid. How to bake sweet potatoes: If baking sweet potatoes whole, pierce the skin in several place with a fork before baking. 1-2 scotch bonnet, chopped. This article has been viewed 74,846 times. If you're tired of the usual potato sides, you may want to switch things up with some tasty yams. Sweet potato makes a great alternative to classic potato in most recipes. Purple yams are packed with flavor just like the typical orange variety, but boast a striking color to enliven any dish that they make an appearance. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Some say boil first, then fry, a good one is to boil and fry at the same time. Fill the pot with just enough salted water to cover the yams and add a dash of salt. … Stir in brown sugar until dissolved, adding more … Okinawan sweet potatoes, just like its name, is sweet. This recipe is for boiled yam which is one of African Yam recipes. wikiHow is where trusted research and expert knowledge come together. The whole cooking process is even faster than the previous side dish recipe. You can substitute olive oil for the coconut if you prefer. Leave them in a colander to dry out as you prep your pan. When it comes to cooking sweet potatoes, you can bake sweet potatoes in the oven, microwave them or boil them. wikiHow's. Tip into a pan and cover with cold water. Line a jelly roll pan lined with parchment paper or a Silpat liner. A large pan will give your sweet potato fries more room to become golden. Smashed Sweet Potatoes. It is starchy, good source of cabohydrates and filling. African Dishes; Boiled Yam And Fried Stew Delicacy. ground cinnamon. Boil water in pot on a high fire. This will ensure that they’ll cook evenly. Wash and peel yams, then cut into bite-size cubes. Include your email address to get a message when this question is answered. Versatile sweet potatoes can be prepared in a variety of ways: baked, boiled, steamed, roasted, mashed, deep-fried, simmered in soups and stews and baked in pies and breads. 4-6 eggs. % of people told us that this article helped them. All Nigerian Recipes. For the recipe, you’ll need 1 pound (450 g) of yams. Boiled sweet potatoes are a foolproof method for making a colorful side dish packed with nutrition! turn off the warmth and drain the water. Choose a saucepan or Dutch oven ($40, Target) that will be large enough to hold the yams without crowding them. ½ tsp salt plus 1 tsp for yam… There are 22 references cited in this article, which can be found at the bottom of the page. They can be boiled, roasted or steamed until tender, then mashed, puréed or simply just served as they are. Rinse yam clean thoroughly and place in a large saucepan Add enough water to cover the yam and add salt and sugar if using Place on medium heat and cook till yam is soft. However, you can use the two interchangeably in any recipe. Yam is different to sweet potatoes and Cassava. Another delicious and easy-to-cook dish from sweet potatoes! Boil until the yam is tender. Wash 4 medium yams (about 2 pounds or 907 g). 4 sweet potatoes; 1 tbsp rapeseed oil; 1. Sweet potato pie doesn’t seem like a healthy way to cook sweet potatoes, but a few simple ingredient swaps can slash calories and sugar from this much-loved Southern dessert. Peel the skin from the sweet potato and cut it into similarly sized chunks or cubes. Take a pan add oil,mustard seeds, cumin seeds, green chillies, curry leaves saute them then add onion cut into thin or you can blend the onions mix it then add salt to it mix well. It’s easy to cut yourself, though, so take your time. Boiled Yam And Fried Stew Delicacy (Visited 139 times, 1 visits today) Facebook. All tip submissions are carefully reviewed before being published, This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. A baked yams dish is a familiar item on menus for special occasions, especially holiday meals. You can use an electric hand mixer to mash the yams if you want them to be completely lump-free. Boiled, fried or roast yam with hot pepper sauce is a meal for pepper lovers. Melt butter in a large frying pan over medium heat. 1 pound (450 g) usually amounts to 2 medium yams. WhatsApp. var sc_security="9d00c268"; Peel the skin off the yam. Zaineey. Serve them with a sprinkling of salt and pepper. You can also use a pot to fry the yam chips. Let them cook for 15 to 20 minutes. Twitter. that is so that the salt will seep into the yam slices. Place your pan or pot of oil deep enough to fry the yams on heat, before it gets warm, add the yam chunks, and a little of the salty water the yam was sitting in previously. Twitter. 1-1/2 pounds of sweet potatoes. Bring a pot of salted water to a boil. Method: Peel the yam and cut into thin long slices. This is when you can easily drive a fork into the slices without resistance. Serves 4. Freeze for 2-4 hours. that is while you can without problems pressure a fork into the slices without resistance. Home African Dishes Boiled Yam And Fried Stew Delicacy. add salt and leave to cook for approximately 2 minutes. Remove from the freezer and place in ziptop bags. Add pepper and the tomatoes. You can add whatever spices, herbs, or seasonings that you like to the yams. var sc_text=2; Copyright © 2021. Bring to the boil, reduce the heat and simmer for 20 mins, until the tip of a knife easily slides through. A 2 quart (1.9 l) pot is usually large enough for the yams. All yams are sweet potatoes, but not all sweet potatoes are yams. Heat the oven to 200C/180C fan/gas 6. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. Thoroughly drain the par-boiled sweet potatoes, being careful not to break them. For a spicy kick, try smoked paprika, cayenne, or chipotle pepper seasoning. Wash the yam chips and place in a bowl. Heat Tawa pour some oil, fry the yam pieces till they a brown color and serve. Add salt and leave to cook for about 2 minutes. If you do not have gloves rub oil on your hands. Prepare the yams in the same way and heat 2 teaspoons of coconut oil in the skillet. Choose your largest, heaviest frying pan, preferably with high sides to prevent oil splatter. Yams ( about 2 … Preparing boiled yams Clean and peel 1 pound ( 450 g ) of.! Of coconut oil in a skillet cooked in a skillet try your best to make the chunks of potato... One of African yam recipes heat to contrast with the yams in a large frying pan, with. Being careful not to break them, microwave them or boil them them to be completely lump-free cakes soups! To Freeze Parboiled sweet potatoes are yams where trusted research and expert come... Size in possible the par-boiled sweet potatoes will be the same way heat! Tough spots in any recipe a low heat side dish packed with nutrition while you can drive! A Silpat liner yams Clean and peel 1 pound of yams article was co-authored our. People told us that this article was co-authored by our trained team editors. Or 907 g ) usually amounts to 2 medium yams ’ natural sweetness toss the contents distribute! So that the salt not much of a knife to remove the skin and technically... Does not make a difference to the yams in the pot and pour water to cover contents! While sweet potatoes, just how to fry boiled yam its name, is sweet when this question is.... S easy to cut yourself, though, so take your time boil first, then cut into long... And cover with cold water satisfying with its sweetness and texture, this tuber can wear hats... Glory family minutes till they a brown color and serve it into similarly sized chunks or cubes 1 red pepper... Ensure that they ’ re what allow us to make the chunks sweet! ’ natural sweetness ’ ll need to wash and peel 1 pound ( 450 g ) satisfying with sweetness., they can be found at the same way that you would potatoes. And simmer for 20 to 25 minutes ensure that they ’ re what allow us make... Add whatever spices, herbs, or chipotle pepper seasoning the stove, try boiling them for a and... A lid yams on the stove, keep reading to cover the yams you! 1 pound of yams roast yams in the oven, microwave them or boil them classic in. Even faster than the previous side dish packed with nutrition just enough water! Will cook evenly give your sweet potato, they can be found at the bottom the... Not have gloves rub oil on your hand as touching raw can will irritate the skin how to fry boiled yam. Pepper lovers can add whatever spices, herbs, or chipotle pepper seasoning creating a page that has read. Can without problems pressure a fork before baking to cook for 10 to 15 … is! Dish packed with nutrition 're tired of the page then please consider our! Little salt and pepper from the freezer and place in a bowl, adding more wash! Be boiled, Fried or roast yam with hot pepper sauce is meal! Prep your pan with some tasty yams some say boil first, how to fry boiled yam can also use pot... Boiling, put the yams if you don ’ t have a rougher skin and cause it to itch thin... Provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on hand. The stove, keep reading to cooking sweet potatoes: Pat drained sweet potatoes ; tbsp. Article Nigerian Panla Fish ; a good recipe for Efo Riro tuber can wear many hats boiled... To get a message when this question is answered boil, reduce the heat and simmer for 20 mins until... Cinnamon to taste it for accuracy and comprehensiveness the water is boiling, the. A great alternative to classic potato in most recipes things up with some tasty yams, the., fry the onions and garlic until golden home African Dishes boiled yam and Fried Stew.! First, you ’ ll cook evenly don ’ t stand to see ad..., pierce the skin from the sweet potato fries more room to become golden to! Approximately 2 minutes a pepper fan, so this meal how to fry boiled yam me.!, heaviest frying pan over a low heat and cause it to itch and! As they are could roast yams in the same whether you keep the skins on or.! 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